how to not fail at hurdles (mostly for anchal because we're running in track together)

• Run fast. Really fast.
• Don't jump too high or too low.
• Don't shuffle your steps right before jumping.
• Make sure your starting blocks are the right way. If you use them, that is.
• Stay in your lane. Don't awkwardly stick your foot out to the side.
• Go over the top of the hurdle, not the side.
• Don't look behind you every five seconds.
• If you don't see black, don't attack (don't jump over the wrong side).
• Don't space out and forget when to start running.
• Try not to die in the middle of the race.
• Sprint at the end because there aren't any hurdles there.
• Tie your shoes.
• Most of all, don't fall down. You'll do fine.